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stef.ostlund Registro Ejercicios

Man

Stefan Östlund, 68Años, Fagersta, Suecia

domingo 3 de julio de 2016

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Date

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Ciclismo

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Time

01:31:35Tiempo (min, seg)

Distance

45.51 kmDistancia

Gauge

29.82 km/hVelocidad

Gauge

02:01 min/kmTiempo por km

Intensity

NormalIntensidad

Kcal

1070 kcalCalorias

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Det här träningspasset har importerats. Äntligen piggare. Bra fart runt Barken. 31.5km/h mellan Oti-toppen av Semlabacken.,Testade tempopinnarna. Kändes som sadeln borde upp, fram och lutas ner. Tryckte i grenen.

0 0	Added 435 weeks ago

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Carrera

Export

Time

00:41:37Tiempo (min, seg)

Distance

7.67 kmDistancia

Gauge

11.06 km/hVelocidad

Gauge

05:26 min/kmTiempo por km

Intensity

NormalIntensidad

Kcal

522 kcalCalorias

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_xbmJuir_BIdALd%40xAnBFr%40i%40fBuD%60I%5BRsBo%40Yj%40mAbYTnHw%40xCEhHkEbDC%60%40%5ClB%5DnB%40zAtA%7CSOdLLdAv%40tCdCdBtAhClGfP%7CC%60QTj%40pGvIbDvArBxAtCfFbApMoAtBQr%40FrA%7E%40pBARu%40p%40Q%60%40ItBVvBlBbCx%40rCc%40%60DAp%40%5EjC%5B%7EF%5CjHh%40jC%60Az%40rCtAlCrGpCfEtB%60%40%7EA_%40zAVzDnDlDjA%60%40%40%60%40KRo%40P%7BBG%7D%40_BcDs%40sGs%40qCoAsCeCmDwBaE_%40wBWcGiAcD%5BoBw%40eCeAeGsAuCmB%7BB_Aa%40o%40I_AyAg%40mA%5DwEwDkGqGwLgC_KuAyJ%7DDo_%40w%40qBFiBXwA%7DD%7DRQaHg%40kHi%40sDu%40cBaBm%40eAF_B%60AEiGx%40gDSiGf%40yRxBkZDOf%40If%40LfAEZ%5DNm%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats. Halvhårt, halvjobbigt några timmarvefter cyklingen. Skönt att infektionen verkar vara borta även om pulsen var hög.

0 0	Added 435 weeks ago

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Sum

Resumen

Numero total de rutinas: 2

Calorias quemadas totales: 1592 kcal