TwiikMarian Registro Ejercicios
Marian Moron, 37Años
02:10:00Tiempo (min, seg) | 6271.2 kgPeso total | 16ejercicios | NormalIntensidad | 711 kcalCalorias | 5162Score |
Trained muscle groups
Abs, Espalda, Pecho, Biceps, Hombros, TricepsSets of 12 / Sets of 20. Added plank at end of routine (starting at 60sec). | ||
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00:37:40Tiempo (min, seg) | 1.81 kmDistancia | 2.88 km/hVelocidad | 20:49 min/kmTiempo por km | NormalIntensidad | 138 kcalCalorias | 1895Score |
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Resumen |
Numero total de rutinas: 2
Calorias quemadas totales: 849 kcal