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TwiikMarian Link Registro Ejercicios

ManMarian Moron, 37Años
lunes 28 de mayo de 2018 Control_rewind Date Control_fastforward
Time
02:10:00Tiempo (min, seg)
Weight
6271.2 kgPeso total
List
16ejercicios
Intensity
NormalIntensidad
Kcal
711 kcalCalorias
Score
5162Score

Trained muscle groups

Abs, Espalda, Pecho, Biceps, Hombros, Triceps
Sets of 12 / Sets of 20. Added plank at end of routine (starting at 60sec).
Added 336 weeks ago
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Time
00:37:40Tiempo (min, seg)
Distance
1.81 kmDistancia
Gauge
2.88 km/hVelocidad
Gauge
20:49 min/kmTiempo por km
Intensity
NormalIntensidad
Kcal
138 kcalCalorias
Score
1895Score
This workout has been imported.
Added 336 weeks ago
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Sum
Resumen
Numero total de rutinas: 2
Calorias quemadas totales: 849 kcal