TwiikMarian
Registro Ejercicios

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02:10:00Tiempo (min, seg) | ![]() |
6271.2 kgPeso total | ![]() |
16ejercicios | ![]() |
NormalIntensidad | ![]() |
711 kcalCalorias | ![]() |
5162Score |
Trained muscle groups
Abs, Espalda, Pecho, Biceps, Hombros, TricepsSets of 12 / Sets of 20. Added plank at end of routine (starting at 60sec). | ||
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00:37:40Tiempo (min, seg) | ![]() |
1.81 kmDistancia | ![]() |
2.88 km/hVelocidad | ![]() |
20:49 min/kmTiempo por km | ![]() |
NormalIntensidad | ![]() |
138 kcalCalorias | ![]() |
1895Score |
This workout has been imported. | ||
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Resumen |
Numero total de rutinas: 2
Calorias quemadas totales: 849 kcal