TwiikMarian 
Registro Ejercicios
Marian Moron, 37Años| domingo 19 de agosto de 2018 |
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Lugar: 0 
Resultado: 0 minDid my weekly interval training in a 10km race. Much nicer to run in group. Great weather today!
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00:56:26Tiempo (min, seg) |  |
2.14 kmDistancia |  |
2.28 km/hVelocidad | |
26:22 min/kmTiempo por km |  |
NormalIntensidad |  |
209 kcalCalorias |  |
2851Score |
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00:58:57Tiempo (min, seg) | |
9.79 kmDistancia | |
9.96 km/hVelocidad | |
06:01 min/kmTiempo por km | |
NormalIntensidad | |
693 kcalCalorias | |
5442Score |
| Half marathon training, W9. High intensity intervals during a race event. | ||
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00:33:44Tiempo (min, seg) | |
2.44 kmDistancia | |
4.34 km/hVelocidad | |
13:50 min/kmTiempo por km | |
NormalIntensidad | |
142 kcalCalorias | |
1694Score |
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Resumen |
Numero total de rutinas: 3
Calorias quemadas totales: 1044 kcal
