wide
Registro Ejercicios
Magnus Wide, 56Años, Malmö, Suecia| Nutricion, Unspecified |
Calorie summary
Sin comentarios
| Nombre | Cantidad | Kcal | Proteina (g) | Grasa (g) | Carbohidratos (g) |
| Frukost | 1.0 Portions | 302.6 | 11.4 | 4.7 | 53.2 |
| mörk choklad | 80.0 gram | 440.0 | 0.0 | 28.0 | 44.0 |
| Cashewnötter | 300.0 gram | 1743.0 | 45.9 | 139.5 | 79.5 |
| Sallad, huvud- | 70.0 gram | 9.8 | 1.0 | 0.1 | 1.1 |
| Salami, svenskfett 33% | 110.0 gram | 387.2 | 16.5 | 35.8 | 1.0 |
| Parmesanost | 30.0 gram | 134.7 | 12.5 | 9.0 | 1.1 |
| Jordgubbar | 500.0 gram | 185.0 | 4.0 | 2.0 | 37.0 |
| Total | 3202.3 | 91.3 | 219.1 | 216.9 |
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00:40:00Tiempo (min, seg) | ![]() |
0.0 kgPeso total | ![]() |
0ejercicios | ![]() |
NormalIntensidad | ![]() |
262 kcalCalorias |
| Sin comentarios | ||
|
Show workout details![]() |
![]() |
00:47:00Tiempo (min, seg) | ![]() |
NormalIntensidad | ![]() |
524 kcalCalorias |
| Sin comentarios | ||
|
Show workout details![]() |
| Peso, 79.0 kg |
![]() |
79.0 kgPeso | ![]() |
0.2 kgChange | ![]() |
23.59MCI |
Sin comentarios
| Resumen |
| Nutricion total | Proteina | Grasa | Carbohidratos | Calorías |
| Cantidad | 91.3 g | 219.1 g | 216.9 g | 3202 kcal |
| E% | 11.7% | 60.9% | 27.8% |
Numero total de rutinas: 2
Calorias quemadas totales: 786 kcal











