wide
Registro Ejercicios
Magnus Wide, 56Años, Malmö, Suecia| Nutricion, Unspecified |
Calorie summary
Sin comentarios
| Nombre | Cantidad | Kcal | Proteina (g) | Grasa (g) | Carbohidratos (g) |
| Frukost | 1.0 Portions | 302.6 | 11.4 | 4.7 | 53.2 |
| Mellanmjölk | 200.0 gram | 94.0 | 7.0 | 3.0 | 10.0 |
| Total | 396.6 | 18.4 | 7.7 | 63.2 |
| Nutricion, Unspecified |
Calorie summary
Sin comentarios
| Nombre | Cantidad | Kcal | Proteina (g) | Grasa (g) | Carbohidratos (g) |
| Sallad, huvud- | 75.0 gram | 10.5 | 1.0 | 0.2 | 1.1 |
| Päron | 300.0 gram | 165.0 | 1.2 | 1.2 | 36.6 |
| Morot | 180.0 gram | 55.8 | 1.8 | 0.2 | 11.5 |
| Salami, svenskfett 33% | 110.0 gram | 387.2 | 16.5 | 35.8 | 1.0 |
| Total | 618.5 | 20.5 | 37.4 | 50.2 |
| Nutricion, Unspecified |
Calorie summary
Sin comentarios
| Nombre | Cantidad | Kcal | Proteina (g) | Grasa (g) | Carbohidratos (g) |
| Kycklingkött, utan skinn | 400.0 gram | 460.0 | 86.0 | 12.4 | 0.0 |
| Jordgubbar | 500.0 gram | 185.0 | 4.0 | 2.0 | 37.0 |
| Total | 645.0 | 90.0 | 14.4 | 37.0 |
| Nutricion, Unspecified |
Calorie summary
Sin comentarios
| Nombre | Cantidad | Kcal | Proteina (g) | Grasa (g) | Carbohidratos (g) |
| Mellanmjölk | 400.0 gram | 188.0 | 14.0 | 6.0 | 20.0 |
| Total | 188.0 | 14.0 | 6.0 | 20.0 |
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00:30:00Tiempo (min, seg) | ![]() |
0.0 kgPeso total | ![]() |
0ejercicios | ![]() |
NormalIntensidad | ![]() |
193 kcalCalorias |
| Sin comentarios | ||
|
Show workout details![]() |
| Peso, 77.8 kg |
![]() |
77.8 kgPeso | ![]() |
-1.2 kgChange | ![]() |
23.23MCI |
Sin comentarios
| Resumen |
| Nutricion total | Proteina | Grasa | Carbohidratos | Calorías |
| Cantidad | 142.9 g | 65.5 g | 170.4 g | 1848 kcal |
| E% | 31.7% | 31.5% | 37.8% |
Numero total de rutinas: 1
Calorias quemadas totales: 193 kcal











