Cykling - CX

Added by aleckan, 550 uker siden

Summary

	Tid (min.sek)	01:35:48
	Avstand	39.02 km
	Hastighet	24.44 km/h
	Kilometertid	02:27 min/km
	Puls	snitt 152 max 189
	Temperature	20.6 °C
	Intensitet	Normal
	Borgskalan	15, Anstrengende
	Kalorier	981 kcal

CX runt Lida

2 har likt

Rex og Aschbacher har likt

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Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

78%	Average 152		Max 189	97%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:09

0.2%

Zone 1

98 - 116

50% - 60%

00:01:46

1.8%

Zone 2

117 - 136

60% - 70%

00:15:34

15.7%

Zone 3

137 - 155

70% - 80%

00:40:09

40.5%

Zone 4

156 - 175

80% - 90%

00:34:48

35.1%

Zone 5

> 176

90% - 100%

00:06:46

6.8%

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Cykling - CX

Summary

Pulszoner - Standard