Cykling - CX

Added by aleckan, 528 uker siden

Summary

	Tid (min.sek)	01:35:48
	Avstand	39.02 km
	Hastighet	24.44 km/h
	Kilometertid	02:27 min/km
	Puls	snitt 152 max 189
	Temperature	20.6 °C
	Intensitet	Normal
	Borgskalan	15, Anstrengende
	Kalorier	981 kcal

CX runt Lida

2 har likt

Rex og Aschbacher har likt

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Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

76%	Average 152		Max 189	95%
HRM 200 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:00:11

0.2%

Zone 1

101 - 120

50% - 60%

00:02:40

2.7%

Zone 2

121 - 140

60% - 70%

00:22:32

22.7%

Zone 3

141 - 160

70% - 80%

00:43:16

43.6%

Zone 4

161 - 180

80% - 90%

00:26:42

26.9%

Zone 5

> 181

90% - 100%

00:03:51

3.9%

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Cykling - CX

Summary

Pulszoner - Standard