aleckan

Alexander Engvall, 42år, Tullinge, Sverige

treningsøkter

5093

Utfordringer

Konkurranser

105

Venner

Grupper

Utstyr

Trained time per week

Last 30 days

38treningsøkter

5093 workouts in total

934km

121351 km in total

Common activities

stream

aleckan Har trent

Bålstyrka

torsdag 23. januar 2025

01:00:00

11538 kg

355 kcal

0 0	For 7 timer 17 minutter siden

aleckan Har trent

Gå

onsdag 22. januar 2025

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00:26:42

2.71 km

165 kcal

0 0	For 1 dag 2 timer siden

aleckan Har trent

Vo2 9x2.5min

onsdag 22. januar 2025

01:15:00

27.73 km

894 kcal

0 0	For 1 dag 2 timer siden

aleckan Har trent

Recovery

mandag 20. januar 2025

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01:15:37

39.11 km

616 kcal

0 0	For 1 dag 15 timer siden

aleckan Har trent

Recovery

tirsdag 21. januar 2025

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01:00:38

31.13 km

523 kcal

0 0	For 1 dag 15 timer siden

aleckan Har trent

Gå

tirsdag 21. januar 2025

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00:26:14

2.58 km

160 kcal

0 0	For 1 dag 15 timer siden

aleckan Har trent

lørdag 18. januar 2025

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01:45:43

61.05 km

1161 kcal

0 0	For 3 dager, 6 timer siden

aleckan Har trent

EB 4x12min (O/U)

søndag 19. januar 2025

01:45:00

31.75 km

1386 kcal

0 0	For 3 dager, 6 timer siden

aleckan Har trent

Bålstyrka

mandag 20. januar 2025

01:00:00

14168 kg

355 kcal

0 0	For 3 dager, 7 timer siden

aleckan Har trent

V02 6x2min

fredag 17. januar 2025

01:00:00

34.06 km

725 kcal

0 0	For 6 dager, 2 timer siden

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About aleckan

Anställd av Twiik som utvecklare. Skicka gärna ett pm om du har några frågor eller liknande.
Cyklar för Stockholms CK och tävlar i H40 samt senior.
mvh Alexander

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aleckan

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About aleckan

Gyms

SATS Zenit

Actic Komethallen

SATS Vasagatan

Sollentuna Sim & Sporthall

Jakobsbergs Simhall

Ursviks motionsgård