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lørdag 11. juli 2026

Sykling

Added by Springer, 3 timer 5 minutter siden

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Summary
 
TimeTid (min.sek)03:00:30
DistanceAvstand57.79 km
GaugeHastighet19.21 km/h
GaugeKilometertid03:07 min/km
PulsePulssnitt 106   max 137
TemperatureTemperature28.9 °C
IntensityIntensitetNormal
KcalKalorier1414 kcal
ScorePunkt12185
Det här träningspasset har importerats.
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Puls Elevation profile Hastighet Kilometertid Temperature
 

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Summary

55%
Average
106
Icon_pulse
Max
137
72%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:25:19
14.0%
Zone 1 96 - 114 50% - 60%
02:00:34
66.9%
Zone 2 115 - 133 60% - 70%
00:34:01
18.9%
Zone 3 134 - 153 70% - 80%
00:00:22
0.2%
Zone 4 154 - 172 80% - 90%
00:00:00
0.0%
Zone 5 > 173 90% - 100%
00:00:00
0.0%