Road cycling

Added by Springer, 1 dag 4 timer siden

Summary

Description

	Tid (min.sek)	04:16:56
	Avstand	109.96 km
	Hastighet	25.68 km/h
	Kilometertid	02:20 min/km
	Puls	snitt 147 max 172
	Temperature	28.3 °C
	Intensitet	Normal
	Kalorier	2965 kcal
	Punkt	23841

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Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

77%	Average 147		Max 172	90%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:01:50

0.7%

Zone 1

96 - 114

50% - 60%

00:02:18

0.9%

Zone 2

115 - 133

60% - 70%

00:29:35

11.5%

Zone 3

134 - 153

70% - 80%

02:17:43

53.7%

Zone 4

154 - 172

80% - 90%

01:25:06

33.2%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Road cycling

Summary

Pulszoner - Standard