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tirsdag 21. juli 2026

Terrengsykkel

Added by Springer, 5 timer 29 minutter siden

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Summary
 
TimeTid (min.sek)01:17:12
DistanceAvstand26.69 km
GaugeHastighet20.74 km/h
GaugeKilometertid02:54 min/km
PulsePulssnitt 132   max 162
TemperatureTemperature23.2 °C
IntensityIntensitetNormal
KcalKalorier774 kcal
ScorePunkt6516
Det här träningspasset har importerats.
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Puls Elevation profile Hastighet Kilometertid Temperature
 

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Summary

69%
Average
132
Icon_pulse
Max
162
85%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:01:27
1.9%
Zone 1 96 - 114 50% - 60%
00:05:36
7.3%
Zone 2 115 - 133 60% - 70%
00:29:14
37.9%
Zone 3 134 - 153 70% - 80%
00:39:00
50.6%
Zone 4 154 - 172 80% - 90%
00:01:49
2.4%
Zone 5 > 173 90% - 100%
00:00:00
0.0%