 | Tid (min.sek) | 00:44:42 |
 | Avstand | 0.43 km |
 | Hastighet | 0.58 km/h |
| Kilometertid | 103:57 min/km |
 | Intensitet | Normal |
 | Kalorier | 94 kcal |
|
Det här träningspasset har importeratshttp://connect.garmin.com/modern/activity/605203047. To sim 2
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Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
| 1 |
00:03:25 |
0.03 km |
0.53 km/h |
113:53 min/km |
- |
| 2 |
00:00:36 |
0.02 km |
2.00 km/h |
30:00 min/km |
- |
| 3 |
00:21:16 |
0.15 km |
0.42 km/h |
141:47 min/km |
- |
| 4 |
00:00:25 |
0.03 km |
4.32 km/h |
13:53 min/km |
- |
| 5 |
00:04:07 |
0.00 km |
0.00 km/h |
00:00 min/km |
- |
| 6 |
00:00:02 |
0.00 km |
0.00 km/h |
00:00 min/km |
- |
| 7 |
00:00:17 |
0.00 km |
0.00 km/h |
00:00 min/km |
- |
| 8 |
00:00:36 |
0.00 km |
0.00 km/h |
00:00 min/km |
- |
| 9 |
00:00:24 |
0.00 km |
0.00 km/h |
00:00 min/km |
- |
| 10 |
00:01:40 |
0.00 km |
0.00 km/h |
00:00 min/km |
- |
| 11 |
00:00:31 |
0.02 km |
2.32 km/h |
25:50 min/km |
- |
| 12 |
00:00:31 |
0.00 km |
0.00 km/h |
00:00 min/km |
- |
| 13 |
00:00:24 |
0.03 km |
4.50 km/h |
13:20 min/km |
- |
| 14 |
00:03:06 |
0.02 km |
0.39 km/h |
155:00 min/km |
- |
| 15 |
00:00:20 |
0.03 km |
5.40 km/h |
11:07 min/km |
- |
| 16 |
00:00:58 |
0.00 km |
0.00 km/h |
00:00 min/km |
- |
| 17 |
00:00:21 |
0.02 km |
3.43 km/h |
17:30 min/km |
- |
| 18 |
00:01:52 |
0.03 km |
0.96 km/h |
62:13 min/km |
- |
| 19 |
00:00:25 |
0.02 km |
2.88 km/h |
20:50 min/km |
- |
| 20 |
00:01:22 |
0.00 km |
0.00 km/h |
00:00 min/km |
- |
| 21 |
00:00:34 |
0.00 km |
0.00 km/h |
00:00 min/km |
- |
| 22 |
00:00:29 |
0.00 km |
0.00 km/h |
00:00 min/km |
- |
| 23 |
00:00:25 |
0.03 km |
4.32 km/h |
13:53 min/km |
- |
| 24 |
00:00:36 |
0.00 km |
0.00 km/h |
00:00 min/km |
- |
|
