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lørdag 25. juli 2026

Terrengsykkel

Added by Springer, 4 timer 36 minutter siden

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Summary
 
TimeTid (min.sek)01:50:39
DistanceAvstand30.17 km
GaugeHastighet16.36 km/h
GaugeKilometertid03:40 min/km
PulsePulssnitt 128   max 168
TemperatureTemperature21.4 °C
IntensityIntensitetNormal
KcalKalorier1073 kcal
ScorePunkt9327
Det här träningspasset har importerats.
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Puls Elevation profile Hastighet Kilometertid Temperature
 

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Summary

67%
Average
128
Icon_pulse
Max
168
88%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:02:02
1.8%
Zone 1 96 - 114 50% - 60%
00:14:51
13.4%
Zone 2 115 - 133 60% - 70%
00:53:24
48.3%
Zone 3 134 - 153 70% - 80%
00:37:42
34.1%
Zone 4 154 - 172 80% - 90%
00:02:28
2.2%
Zone 5 > 173 90% - 100%
00:00:00
0.0%