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Crossfit |
Added by Lews, 531 uker siden |
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Summary
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Back squat:
5 x 80 kg 5 x 85 kg 5 x 90 kg 3 x 100 kg 3 x 100 kg Wod: KB S2OH 20 kg Broad jumps Pushups Goblet squats 20 kg 219 reps totalt
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