Why not give aleckan some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Beinpress · Ben	20 x 70.0 kg
Beinpress · Ben	16 x 90.0 kg
Beinpress · Ben	11 x 100.0 kg
Abductor · Ben	30 x 30.0 kg
Abductor · Ben	30 x 30.0 kg
Abductor · Ben	30 x 30.0 kg
Adductor · Ben	30 x 35.0 kg
Adductor · Ben	30 x 35.0 kg
Adductor · Ben	25 x 35.0 kg
Benspark · Ben	16 x 45.0 kg
Benspark · Ben	12 x 45.0 kg
Benspark · Ben	13 x 45.0 kg
Total abdominal · Abs	30 x 30.0 kg
Total abdominal · Abs	30 x 30.0 kg
Vadhävning · Kalver	20 reps
Vadhävning · Kalver	20 reps