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fredag 7. august 2026

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Added by Springer, 6 timer 47 minutter siden

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Summary
 
TimeTid (min.sek)00:40:49
DistanceAvstand3.71 km
GaugeHastighet5.45 km/h
GaugeKilometertid11:00 min/km
PulsePulssnitt 103   max 126
TemperatureTemperature19.8 °C
IntensityIntensitetNormal
KcalKalorier325 kcal
ScorePunkt2051
Det här träningspasset har importerats.
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Puls Elevation profile Hastighet Kilometertid Temperature
 

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Summary

54%
Average
103
Icon_pulse
Max
126
66%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:04:23
10.7%
Zone 1 96 - 114 50% - 60%
00:34:18
84.0%
Zone 2 115 - 133 60% - 70%
00:02:08
5.2%
Zone 3 134 - 153 70% - 80%
00:00:00
0.0%
Zone 4 154 - 172 80% - 90%
00:00:00
0.0%
Zone 5 > 173 90% - 100%
00:00:00
0.0%