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Added by Springer, 7 timer 32 minutter siden

Summary

Description

	Tid (min.sek)	00:36:14
	Avstand	6.43 km
	Hastighet	10.65 km/h
	Kilometertid	05:38 min/km
	Puls	snitt 138 max 163
	Kadens	snitt 86 max 93
	Power	snitt 331 max 488
	Temperature	24.8 °C
	Intensitet	Normal
	Kalorier	407 kcal
	Punkt	3817

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

72%	Average 138		Max 163	85%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:22

1.0%

Zone 1

96 - 114

50% - 60%

00:00:25

1.2%

Zone 2

115 - 133

60% - 70%

00:08:09

22.5%

Zone 3

134 - 153

70% - 80%

00:25:00

69.1%

Zone 4

154 - 172

80% - 90%

00:02:16

6.3%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning

Summary

Pulszoner - Standard