| Tid (min.sek) | 00:17:49 |
| Avstand | 2.87 km |
| Hastighet | 9.67 km/h |
| Kilometertid | 06:12 min/km |
| Puls | snitt 146 max 179 |
| Intensitet | Normal |
| Kalorier | 219 kcal |
|
Det här träningspasset har importerats.
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Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
|
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
1 |
00:00:55 |
0.20 km |
13.09 km/h |
04:35 min/km |
153 bpm |
2 |
00:02:55 |
0.24 km |
4.94 km/h |
12:09 min/km |
131 bpm |
3 |
00:00:56 |
0.20 km |
12.86 km/h |
04:40 min/km |
154 bpm |
4 |
00:02:55 |
0.25 km |
5.14 km/h |
11:40 min/km |
135 bpm |
5 |
00:00:55 |
0.20 km |
13.09 km/h |
04:35 min/km |
155 bpm |
6 |
00:01:53 |
0.22 km |
7.01 km/h |
08:34 min/km |
152 bpm |
7 |
00:07:33 |
1.56 km |
12.40 km/h |
04:50 min/km |
152 bpm |
|