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10563

MikeD

Man

Mikael D, 48år, Nässjö, Sverige

1674

0

2

Venner

1

Grupper

0

Utstyr

0

Trained time per week

Last 30 days

13treningsøkter

1674 workouts in total

311km

18489 km in total

Common activities

stream

10563

MikeD Har trent

torsdag 12. juni 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7E%7B%7EI%7DjpxAuAnIwJsBoD%60CSgAtO%7Dc%40%7CA%7DBnG_QyBcFdEoMdAyFlI%7DKt%40BlMeRgAyDByB%60%40q%40zFwALuLp%40yA%7EAi%40%7CAjGfBn%40fLoMdDtI%7ED%7BCnG%7B%40dB_AjOgXzHoDlBkBpDh%40vDe%40ArFuSvf%40%7DCzDg%40nC%7DE%7EKwU%7C%60%40o%40SyA%7DDkA%3FoEpCkPtRyQrDqF%7CBuBtCq%40fBGhBeG%7CPuA%60%40%7DDxLu%40fL%7CC%60A%7C%40MZ_ByBuES_BRYNR&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:41:11

Distance

8.03 km

Kcal

457 kcal

Det här träningspasset har importerats.

0 0	For 2 dager, 11 timer siden

10563

MikeD Har trent

onsdag 11. juni 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7E%7B%7EIqkpxAe%40aGcEcJxT%7Bn%40bb%40_j%40dDwGHaEoPar%40_CjAgC_DkCzByAmDiALwEiDgI%7B%40sEgJwKrBJbFcBaDqBYgSnDwAwQ%7BCqAqF%7CAkCA_AeKoBkAuA%7DGyGqOaIyCoLpCsEjGaCjAiGbM%7DAf%40%7BBe%40qBmKgIeEqBT%7BA_McAaBiEiBoHMcJ_I%7BCn%40gDiBmBpE%7BDbDmFkLoFoHqFk%40kEoDaFB%7BElJ%7CBd%5B%7BApBkEPyKrDoBa%40mJqVoB%7DAuBd%40eJxHDrZwAfMyDdHcC%60MsKnSkDxLw%40zHw%40L%7BDeBeC%7BIS%7CSgDbXvB%7CEKdE%7BAjCuB%60PiBtA%7BDv%40kCmGkCn%40aCm%40_CtAwBxEmEsDuAEqCoBeF%7CDqCnEe%40wAeG%7BAa%40wIiHeLgEuO%7BBc%40YaBCwCpDOxByArCmGHeMG%7C%40gCqDKqAj%40o%40hAxAhCTpCsAlBlJ%60Bv%40StHf%40rCa%40b%40_CiIx%40uCw%40cLUa_AoIiTxCeWsA%7DBiA%7BKzC%7BFvE%7DBzAbGzEjFnLqMpE_JxGsB%7EALtGfLhA%7ER%5BdHvEdTd%40hMtK%7ECzCC%7EEmC%7CEkNrD%7BEdCg%40pH%5EpKiI%7CCw%40vBjA%7EGzS%7EAtB%60EKxFgClJkBdBPnIlM%5EfDpDnExA%7EE%7EB%7C%40lCwCvFcBFkPbBsBGoCjGsI%7EB%7DHbBu%40fJbGfHZdFfB%60A%60BRlFpAjE%7EA%5DxInD%7CArKpFdCdAPC_Cv%40e%40xCg%40lA%5CdC_CnEsAlAmBl%40cKzD_DvIfBvGtNvBxItC%40vEcCbGl%40rEfCnD%7CIvAvP%7CIcCpPoBtDhHbDnAzJmC%7EJsHzA%7EJ%60Nfi%40kArEM%7CGv%40xGsT%60Zi%40bBT%60D%7DJzMYnJiR%7Cg%40hErIf%40nF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:44:11

Distance

29.43 km

Kcal

758 kcal

Det här träningspasset har importerats.

0 0	For 3 dager, 11 timer siden

10563

MikeD Har trent

101

mandag 9. juni 2025

Time

00:25:35

Kcal

123 kcal

Det här träningspasset har importerats.

0 0	For 5 dager, 10 timer siden

10563

MikeD Har trent

søndag 8. juni 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g_%7C%7EIghpxA_AjFiK%7BBuFbFuCfPIbL%7DB%7EHmCL_HgFMbCfDpEf%40jEsC%7EV%7BE%7CIiC%7BG%7DAePgHaM%7CG%7BFr%40yCmLmQvA%7DPqD%7BQvOd%5D%40tGh%40vAfI%7ELfIzF%60Bc%40dAiCt%40qPzIpGhDqBZwDpCyHSmFt%40sBbADpA_I%7DAjIkK%7DB_G%60FcCtNy%40lRsAfDeBTcBk%40qF%7BFqIsNkFwO%7BEuViMvDeF%7CCoE%7D%40aInB%7DDnFiA%7CM_E%60IoJpGmDcCkEE%7BLpJwEvAoHhn%40cDvAui%40%7EByCw%40kCyCkOtBqF%7EAwBdBuYxAic%40k%5DqVlAo%40KRuAcAw%40qFdEmOv%40kEwCaC%7C%40eC%7ED_Ur%40mI%7CMiDcAaQfHaSE_J_B%7DGdC%7BZGs%5EyRgDXiGsAcCDy%40%7CFpAcGhKrAtBYjIfD%7DDi%5CcG%7DMqCkCgE%7BH%60CwLgRzA_CvBmBgHuOuSqDaMYuOpKw%7E%40nD%7Do%40zJwVzTav%40VuJiCcf%40b%40gOfD%7BJlHmIxD_MnDab%40xEwWrCgEvK%7BDbJqJ%7EBkH%60B%7DQfAkDp%40jK%7CGvPtDzPnBdE%7CBFhAfAbJ%60UVxDuFtp%40%7EA%7ETt%40pA%7D%40m%40_BdG%5DvNbCpF%60R%60IjBDvEuDzDb%40pHbPKxa%40v%40dUdExF%60Fs%40%7EBt%40nEdLXtEaClOqBzC_BdGkEpDsAnCLj%5Ce%40%7CDpDxEpG%7CPpL%7EPhJx%40jG%7DGtD%7D%40nHBxAy%40fQaS%7EFwQpCqAxEjCpGxKhN_C%7EEbCxAjFd%40bLbBpH%7ECjCnGhCrBzP%60BrEzErB%7CJjJhGzJ%60H%5BjZnBxLqHP_OxDo%40pAyCl%40gM_A_InF%7B%5C%7CByDz%40kKbJyLn%40qKzQcECeRlFe%40b%40uAQk_%40yIoKcCm%40_AqAnAuJSaDgIhBmCuAcIz%40uCwBhAqd%40YeHjAeAtIxD%7EAtLzCf%40xCoClDiJjC%7BA%7ECqEdOoDnHxBnHlQv%40dH%7C%40bh%40zHzVa%40zGmD%60Ji%40PcAmAgBdCuCD%5EdOeBfPGtIZd_%40nIbCd%40bKfFxMThPjApJiAxXbLxPtE%7ED%60CHbBaCr%40cEHiLzB%7BNrGsGfKdCdB%7DI&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:44:46

Distance

44.31 km

Kcal

987 kcal

Det här träningspasset har importerats.

0 0	For 6 dager, 17 timer siden

10563

MikeD Har trent

lørdag 7. juni 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%7E%7B%7EIgipxAnBpDv%40u%40%7CBdDlAgArBb%40cBlE%7EAjBpGxD%60Ef%40jMjI%7EI%7CBzFfPrDdZqEzIwCk%40g%40Z%5BjDkFrFs%40xE%7BDxG%5BjC_C%7CFeJfGuDnAcAuB%3FaGqR%7Bq%40eBy%40_ARuC%7EE%5BdG%7BEbDe%40rMwAjEiAPkAzBa%40dC%7EBlG%7CCxDtAtEJzp%40dCdFzJpKdMjZDhB_CbJ%40nGkFlBwBjB_BjGaCrDoFrAkIzDuBhE_EfAqBzBuDjIsDLcBnByCtI%5BnH%5E%7EFxDIfDt%40tDO%7EAhCn%40CcDy%5Ei%40_f%40%5CwQhAaLrPk%5DxEeXuFgAkJ%5C%7BHoBiEHeFgA%7BDiBSuB%60AyC%60GoCe%40aNf%40aEhB%7DEp%40%7B%40%7CBNbB_%40jCqByCuFMoFfBmGVkElA_DnCwCOgJr%40uElJkUbBAh%40yB%7CA%60BdBnTrBqDxBcI%60BwQ%60BtBbA%7DEn%5EqLd%40eDsEkEuEs%40uHkE%5D%7B%40nAuCEsAiBa%40aBlAsBwCq%40dAwB_EByA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:56:33

Distance

14.34 km

Kcal

438 kcal

Det här träningspasset har importerats.

0 0	For 1 Forrige uke

10563

MikeD Har trent

fredag 6. juni 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7E%7B%7EIgipxAwAxGqJ%7BBq%40LeCdC%5BaAvP%7Bf%40dAqAlGkPkBgDE%7BAtDsK%7EAyH%7CHkJ%7C%40MtL%7DP%7CA_DnEsEp%40GrAxGhCuDh%40gBl%40OdL%7DKtHmE%7CFaAlCsA%60OcWdLoHzDx%40rCa%40DnDQnAsKdXiFrL%7D%40r%40o%40tBaAv%40%7BCrJaF%7CJ%7DQnZm%40%5D%7DAgEgAJqCzBaATiPbSiS%7ED%7BDrBeDvFWbCoFvOS%5CiAJ_AdCqA%7CEZdC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:33:42

Distance

7.31 km

Kcal

461 kcal

Det här träningspasset har importerats.

0 0	For 1 Forrige uke

10563

MikeD Har trent

søndag 1. juni 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mf%7E_Jo%60nyAbC_D%60AkC%40%7DJg%40E%5B%5E%3Fa%40o%40f%40yALyFjFc%40EyAeEoBD_Ad%40EuAbF%7BCrNiQzBzAd%40E%7E%40oFzAgBhBk%40pAgDn%40cIxB%7DAdA_B%60AeD%60%40lCrALRlAwEtE_B%7CEUdFSb%40g%40HEd%40VFt%40e%40fDgDbAThBs%40lEXz%40bANxBsAlBeCdPyCfKyAtIQLa%40%5BwFcHcJjGyBsRe%40s%40u%40BmBdAoBbHuAfBqE%3FwBg%40wAA_Cd%40iAt%40%3FjStKh%40l%40mG%7EFV%60%40U&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:28:34

Distance

5.23 km

Kcal

322 kcal

Det här träningspasset har importerats.

0 0	For 1 uker siden

10563

MikeD Har trent

søndag 1. juni 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%60%7C%7EIqcpxA_%40fAgKuB%7DEdEiAjC%7DA%60K%5BfNiCxH%7BB%40kF_Fs%40%5CI%7EA%7ECnDt%40vEwCbWyEdJiC%7DGoA_OgEcJiB_BZiAfGiEh%40%7DCkL_QvAgQuEsRqPxHoEy%40mI%7CBiDvEyA%7CM%7BBfFsJhI%7DAXyCwBaECaHfEqCfD%7BEvAyHnn%40%7BCrA%7Di%40fC%7DCy%40mB%7DCi%40CmVxEqBdBqIlBeHhEQ_GcFNub%40w%5CmVdAs%40MLqAaAw%40aF%7EDgLr%40eCBmCkCcAEmB%7E%40eC%60EaUp%40kD%7EDm%40mK%5CgEd%40gCdBc%40tCkDd%40aXs%40%7DEoGuGkCaK%7CG%7DAbN%7BQo%40_CgDs%40kGkFgCoFVkCaAkFlBaAfCdC%60Bw%5BlCkAz%40%7DCAe%5EvAaCpDiCrBaH%60CuDrAmIDoGmFyO%7BAs%40sFR%7BC%7DBeAuBG%7Bt%40uHeSs%40e%40qCNsDhD%7DBRoRqHoBaDc%40%7BJfCaPuAsSvFiu%40%7BIiUaByBgCGaA%7BAuFcUoG%7BO_%40aL%60G%7BInBmF%7EH%7CItEbDlZdJrPhCfAmb%40dGoNtAyKxQoDtLmKrG%7B%40hAsAr%40kGt%40mAv%40ZlAjEzEfIzJjB%7EEtBlCcA%60FP%7ETiKpDkD%7CEqB%7CDR%60Hy%40rCpAj%40%7BIlGoV%60B%7DTp%40mAxDhC%7CK%7E%40tKvKlHhAzBgCx%40EjNzKvJr%40tMWjE%7B%40pEp%40zG%7CFtNtH%60Fx%40lG_AtAhB%7CAnIdFcJdE%7C%40%7ECs%40%7CEbBpFkH%7EJ%7DD%7CA%7COzB%7CGvDdDtEc%40rBrInCb%40rDa%40lCj%40xDWhBl%40xD%7D%40%60ArCBnFcFpWtAjHxAnCwCpQg%40tS%5EdWhAzEOtEr%40dA%60Ck%40fAzB%60JRfGvChHsC%7CKaKzBKf%40t%40d%40lk%40wQrrAkB%7Ej%40%7D%40jGdd%40dnBuDpGyOvQsTnEkDxBeCvEyGrTwAn%40qD%7CK%7B%40lMt%40%40xAgI&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:24:12

Distance

35.53 km

Kcal

933 kcal

Det här träningspasset har importerats.

0 0	For 1 uker siden

10563

MikeD Har trent

torsdag 29. mai 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7E%7B%7EIkjpxAyAlHiKkB%7BE%60EiA%7CB_BtLAxKtAlCB%7EGjAFbAdAt%40%7EBBxBWl%40aBHqI%7ERaA%60EH%7EKoCpDyApDK%60EwB%60K%5CvBpBnBb%40zAoC%60DmEVyAbByB%60Jx%40dLeB%7EBiDtBiAdErDtBtGlAnCOfIfBxHSjD%7C%40%7CBClBbExK%7EKpL%7EX%5E%60CgC%7EKZzDYdAgHlC%7BA%7CBy%40dEsCnEeEbAaJ%7CEwB%7CDuEtA%7DA%7CA%7DDpI%7DCVkBtBiD%7EISpGj%40zFdDg%40vDl%40%60EIrAaAmB_Qq%40aQE%7Bd%40bBuTbOo%5BfFiW%60%40kF_%40cURg%5CvDgQAef%40tGiSzBeTfGaR%60B%7BKjC%7BG%5Bi%40%7BAAoAzA%7BBaDu%40%7E%40aCcG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:54:50

Distance

10.80 km

Kcal

613 kcal

Det här träningspasset har importerats.

0 0	For 2 uker siden

10563

MikeD Har trent

onsdag 28. mai 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7D%7B%7EIylpxAo%40eFiE%7BHFiAjUco%40td%40ql%40jAoHuPis%40sCdAiBcDyCpC%7DAoDaBn%40qCcEcK%7DAgD%7DH_A%5ByJxBg%40bBrGbHtCYrDsCvB%7C%40dCMfOmFbFvRhCeAd%40ZdIt%5BcAfGE%60P_DvGjAmApCvLmA%60LCf%5DmA%7C%40c%40rQv%40vCvALlBvIrD%60%5CzEdEpAxEnBxBhBfI%5Ci%40aCfGj%40bD%7BApAw%40tG%7EBvZsCfH%7D%40h%40mDI%5DfDuExEgA%7EF%7BDpGyBlIcChCkMjF%7D%40mJ_R_q%40%7BCkA%7DBfDeBuRyDeHgDwB%7DIm%40sGcESbBvClDx%40dDgCrViMdXoBpNyFkEyN_ZyBsL_%40iLyEmMsMeF%7BCiDcFkCwIpF%7DDqB_FDyGbE%7DBxC%7DEtAwHbn%40gDhBei%40%60CiD%7B%40uCwCwNtBiJhEiZrAec%40e%5D_XbAa%40d%40t%40mBeA%7D%40sExDqLr%40aC%40kCeCmACeBz%40aCxDmUr%40uDlEDkS%5E_BnFqEn%40oWo%40yEmGeHoCeK%60GaBrNcRq%40qB_Di%40_GqFgCgFZmCcAwExA_B%7CBhCrAuXh%40%7DBlCiA%7C%40%7BDWsAsGaBOaIuByErAcE%7DEeJ_Cf%40wBqFyBg%40WsFtDa%40jE%7DD%7C%40cEAmMdFgD%7EArIj%40dAfAEzAzSD%60Qs%40pGXd%5BzJaKdFxBhDfErCf%40f%40%7C%40gBiBh%40oErBaBbC%60%40nC%7B%40nCfGhFYnB_DfBmNfA%7D%40VcCByBcBeF%7ECaXNgUpBhJdHfElDxEhd%40xVxCRrF%7BF%60Vkp%40lFwBvC%60BhFcOjBlAdDQzDeW%7EDoFjH_BtFlDxDt%40zBdGzAhAlFv%40pBiBfAyFjI%7BDxDOh%40mI%5BgGl%40sArJ%60DvAdKzCpAnCgCvCyHlCgBxDcGdN_EjI%7CBpFrK%60DpMfCB%60FiC%7EFb%40bFvChDbJdAzOl%5C%7BFzCnHlDzAxGwAtNaJdAtIfN%7Ej%40qArDCxPoAfDfCxMoAxKAdPyD%7CG%40fFeN%7ECgErD%7DIjXuAl%40eAfCsAbF%5EdE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:50:38

Distance

36.47 km

Kcal

1071 kcal

Det här träningspasset har importerats.

0 0	For 2 uker siden

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About MikeD

Tränar för att må bra. Tränar just nu mest styrketräning och löpning men cykling, inlines, snowboard, långfärdsskridskor, skidor, innebandy, promenader förekommer också.

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