Cykling

Added by aleckan, 498 uker siden

Summary

	Tid (min.sek)	00:43:05
	Avstand	18.39 km
	Hastighet	25.61 km/h
	Kilometertid	02:21 min/km
	Puls	snitt 131 max 158
	Kadens	snitt 77 max 104
	Temperature	15.1 °C
	Intensitet	Normal
	Borgskalan	13, Ganske anstrengende
	Kalorier	348 kcal

Till jobbet med låg intensitet.

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Puls Elevation profile Hastighet Kilometertid Kadens Temperature

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Avstand Tid (min.sek)

Summary

66%	Average 131		Max 158	79%
HRM 200 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:01:47

4.0%

Zone 1

101 - 120

50% - 60%

00:09:59

22.5%

Zone 2

121 - 140

60% - 70%

00:21:04

47.6%

Zone 3

141 - 160

70% - 80%

00:11:27

25.9%

Zone 4

161 - 180

80% - 90%

00:00:00

0.0%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

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Cykling

Summary

Pulszoner - Standard