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søndag 13. september 2026

Löpning

Added by Springer, 2 timer 22 minutter siden

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Summary
 
TimeTid (min.sek)01:02:16
DistanceAvstand10.11 km
GaugeHastighet9.74 km/h
GaugeKilometertid06:10 min/km
PulsePulssnitt 132   max 147
CadenceKadenssnitt 87   max 92
PowerPowersnitt 300   max 404
TemperatureTemperature26.5 °C
IntensityIntensitetNormal
KcalKalorier675 kcal
ScorePunkt6565
Det här träningspasset har importerats.
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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature
 

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AvstandTid (min.sek)

Summary

69%
Average
132 		Icon_pulse
Max
147 		77%
HRM 191 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:37
1.0%
Zone 1 96 - 114 50% - 60%
00:00:29
0.8%
Zone 2 115 - 133 60% - 70%
00:28:53
46.4%
Zone 3 134 - 153 70% - 80%
00:32:16
51.8%
Zone 4 154 - 172 80% - 90%
00:00:00
0.0%
Zone 5 > 173 90% - 100%
00:00:00
0.0%