 | Tid (min.sek) | 00:46:50 |
 | Avstand | 9.60 km |
 | Hastighet | 12.30 km/h |
| Kilometertid | 04:53 min/km |
 | Puls | snitt 149 max 173 |
 | Intensitet | Normal |
 | Kalorier | 610 kcal |
|
Det här träningspasset har importerats.
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|
Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
| 1 |
00:05:27 |
1.00 km |
11.01 km/h |
05:27 min/km |
151 bpm |
| 2 |
00:04:45 |
1.00 km |
12.63 km/h |
04:45 min/km |
153 bpm |
| 3 |
00:04:49 |
1.00 km |
12.46 km/h |
04:49 min/km |
160 bpm |
| 4 |
00:04:47 |
1.00 km |
12.54 km/h |
04:47 min/km |
149 bpm |
| 5 |
00:04:47 |
1.00 km |
12.54 km/h |
04:47 min/km |
153 bpm |
| 6 |
00:04:50 |
1.00 km |
12.41 km/h |
04:50 min/km |
154 bpm |
| 7 |
00:04:50 |
1.00 km |
12.41 km/h |
04:50 min/km |
150 bpm |
| 8 |
00:04:51 |
1.00 km |
12.37 km/h |
04:51 min/km |
147 bpm |
| 9 |
00:04:55 |
1.00 km |
12.20 km/h |
04:55 min/km |
140 bpm |
| 10 |
00:15:16 |
0.60 km |
2.36 km/h |
25:27 min/km |
115 bpm |
|
