 | Tid (min.sek) | 01:30:25 |
 | Avstand | 15.23 km |
 | Hastighet | 10.11 km/h |
| Kilometertid | 05:56 min/km |
 | Puls | snitt 131 max 161 |
 | Intensitet | Normal |
 | Kalorier | 887 kcal |
|
Det här träningspasset har importerats.
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Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
| 1 |
00:06:02 |
1.00 km |
9.94 km/h |
06:02 min/km |
116 bpm |
| 2 |
00:05:49 |
1.00 km |
10.32 km/h |
05:49 min/km |
126 bpm |
| 3 |
00:05:46 |
1.00 km |
10.40 km/h |
05:46 min/km |
129 bpm |
| 4 |
00:05:51 |
1.00 km |
10.26 km/h |
05:51 min/km |
130 bpm |
| 5 |
00:05:58 |
1.00 km |
10.06 km/h |
05:58 min/km |
133 bpm |
| 6 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
135 bpm |
| 7 |
00:05:47 |
1.00 km |
10.37 km/h |
05:47 min/km |
134 bpm |
| 8 |
00:05:48 |
1.00 km |
10.34 km/h |
05:48 min/km |
138 bpm |
| 9 |
00:05:44 |
1.00 km |
10.47 km/h |
05:44 min/km |
141 bpm |
| 10 |
00:06:13 |
1.00 km |
9.65 km/h |
06:13 min/km |
132 bpm |
| 11 |
00:05:48 |
1.00 km |
10.34 km/h |
05:48 min/km |
131 bpm |
| 12 |
00:05:53 |
1.00 km |
10.20 km/h |
05:53 min/km |
131 bpm |
| 13 |
00:06:10 |
1.00 km |
9.73 km/h |
06:10 min/km |
132 bpm |
| 14 |
00:06:09 |
1.00 km |
9.76 km/h |
06:09 min/km |
133 bpm |
| 15 |
00:07:12 |
1.00 km |
8.33 km/h |
07:12 min/km |
130 bpm |
| 16 |
00:21:51 |
0.23 km |
0.63 km/h |
95:00 min/km |
130 bpm |
|
