 | Tid (min.sek) | 00:38:07 |
 | Avstand | 8.00 km |
 | Hastighet | 12.59 km/h |
| Kilometertid | 04:46 min/km |
 | Puls | snitt 151 max 179 |
 | Intensitet | Normal |
 | Kalorier | 471 kcal |
|
Det här träningspasset har importerats.
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Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
| 1 |
00:03:49 |
1.00 km |
15.72 km/h |
03:49 min/km |
164 bpm |
| 2 |
00:05:49 |
1.00 km |
10.32 km/h |
05:49 min/km |
135 bpm |
| 3 |
00:03:50 |
1.00 km |
15.65 km/h |
03:50 min/km |
166 bpm |
| 4 |
00:05:47 |
1.00 km |
10.37 km/h |
05:47 min/km |
135 bpm |
| 5 |
00:03:53 |
1.00 km |
15.45 km/h |
03:53 min/km |
167 bpm |
| 6 |
00:05:45 |
1.00 km |
10.43 km/h |
05:45 min/km |
140 bpm |
| 7 |
00:03:55 |
1.00 km |
15.32 km/h |
03:55 min/km |
169 bpm |
| 8 |
00:05:19 |
1.00 km |
11.29 km/h |
05:19 min/km |
149 bpm |
|
