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Performed strength exercises in this workout.

Low back · Tilbake	10 x 23.0 kg
Low back · Tilbake	10 x 34.0 kg
Low back · Tilbake	10 x 56.0 kg
Low back · Tilbake	10 x 78.0 kg
Low back · Tilbake	10 x 90.0 kg
Low back · Tilbake	10 x 101.0 kg
Low back · Tilbake	10 x 123.0 kg
Low back · Tilbake	10 x 135.0 kg
Skulderpress med stang · Skuldre
Nedtrekk · Tilbake	10 x 40.0 kg
Nedtrekk · Tilbake	10 x 50.0 kg
Nedtrekk · Tilbake	10 x 60.0 kg
Nedtrekk · Tilbake	10 x 70.0 kg
Nedtrekk · Tilbake	10 x 85.0 kg
Nedtrekk · Tilbake	5 x 100.0 kg
Sittende roing · Tilbake	10 x 40.0 kg
Sittende roing · Tilbake	10 x 50.0 kg
Sittende roing · Tilbake	10 x 60.0 kg
Sittende roing · Tilbake	10 x 70.0 kg
Sittende roing · Tilbake	6 x 85.0 kg