 | Tid (min.sek) | 01:05:18 |
 | Avstand | 26.73 km |
 | Hastighet | 24.56 km/h |
| Kilometertid | 02:27 min/km |
 | Puls | snitt 120 max 163 |
 | Temperature | 23 °C |
 | Intensitet | Normal |
 | Kalorier | 496 kcal |
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Det här träningspasset har importerats.första dan i Adamello. Bara tid och data nedför.
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Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
| 1 |
00:19:02 |
3.07 km |
9.68 km/h |
06:12 min/km |
115 bpm |
| 2 |
00:10:52 |
0.60 km |
3.31 km/h |
18:07 min/km |
113 bpm |
| 3 |
00:56:49 |
9.11 km |
9.62 km/h |
06:14 min/km |
123 bpm |
| 4 |
00:18:09 |
1.41 km |
4.66 km/h |
12:52 min/km |
130 bpm |
| 5 |
01:01:31 |
1.89 km |
1.84 km/h |
32:33 min/km |
108 bpm |
| 6 |
00:16:04 |
2.10 km |
7.84 km/h |
07:39 min/km |
134 bpm |
| 7 |
00:42:49 |
0.57 km |
0.80 km/h |
75:07 min/km |
95 bpm |
| 8 |
00:10:50 |
1.55 km |
8.58 km/h |
06:59 min/km |
131 bpm |
| 9 |
00:33:02 |
3.10 km |
5.63 km/h |
10:39 min/km |
136 bpm |
| 10 |
00:24:23 |
0.90 km |
2.21 km/h |
27:06 min/km |
93 bpm |
| 11 |
00:15:24 |
1.58 km |
6.16 km/h |
09:45 min/km |
127 bpm |
| 12 |
00:22:08 |
0.85 km |
2.30 km/h |
26:02 min/km |
114 bpm |
Utstyr som er koblet til denne treningsøkta.
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