Alpine skiing

Added by stef.ostlund, 539 uker siden

Summary

Det här träningspasset har importerats. Adamello dag 2

0 har likt

Why not give stef.ostlund some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Here are all the lap- and part times of this workout.

	Tid (min.sek)	Delstrekk	Hastighet	Kilometertid	Puls
1	00:05:13	1.60 km	18.40 km/h	03:16 min/km	126 bpm
2	00:09:34	1.05 km	6.59 km/h	09:07 min/km	121 bpm
3	00:09:28	1.33 km	8.43 km/h	07:07 min/km	125 bpm
4	00:12:44	0.94 km	4.43 km/h	13:33 min/km	124 bpm
5	00:57:37	4.22 km	4.39 km/h	13:39 min/km	100 bpm
6	00:18:56	2.19 km	6.94 km/h	08:39 min/km	107 bpm
7	00:07:08	0.98 km	8.24 km/h	07:17 min/km	107 bpm
8	00:13:05	0.90 km	4.13 km/h	14:32 min/km	106 bpm
9	00:16:30	1.58 km	5.75 km/h	10:27 min/km	128 bpm
10	01:05:14	3.24 km	2.98 km/h	20:08 min/km	112 bpm
11	00:22:27	5.56 km	14.86 km/h	04:02 min/km	111 bpm
12	00:15:10	1.00 km	3.96 km/h	15:10 min/km	115 bpm
13	00:53:00	2.31 km	2.62 km/h	22:57 min/km	135 bpm
14	00:19:33	1.77 km	5.43 km/h	11:03 min/km	145 bpm
15	00:25:06	0.74 km	1.77 km/h	33:55 min/km	92 bpm
16	00:08:57	1.02 km	6.84 km/h	08:46 min/km	117 bpm
17	00:45:59	1.62 km	2.11 km/h	28:23 min/km	92 bpm