 |
Crossträning |
Added by JoakimC, 972 uker siden |
|
Summary
|
|||||||||||||||||||
|
Ca 2,5km uppvärmning. Övningar vid stockarna axlar, rygg och mage x 6.
2x1000m intervall.
0 har likt
Why not give JoakimC some cred for this workout by writing a comment! |
