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Performed strength exercises in this workout.

Underarmscurl · Biceps	15 x 6.0 kg
Underarmscurl · Biceps	15 x 6.0 kg
Underarmscurl · Biceps	15 x 6.0 kg
Situps · Abs	20 reps
Situps · Abs	20 reps
Situps · Abs	20 reps
Ryggløft · Tilbake	20 x 6.0 kg
Ryggløft · Tilbake	20 x 6.0 kg
Ryggløft · Tilbake	20 x 6.0 kg
Sidehev · Skuldre	10 x 4.0 kg
Sidehev · Skuldre	10 x 4.0 kg
Sidehev · Skuldre	10 x 4.0 kg
Skulderpress med stang · Skuldre	13 x 4.0 kg
Skulderpress med stang · Skuldre	13 x 4.0 kg
Skulderpress med stang · Skuldre	13 x 4.0 kg
Push ups · ANNEN	20 reps
Push ups · ANNEN	20 reps
Push ups · ANNEN	20 reps