|
|
Crossfit |
Added by Lews, 527 uker siden |
|
Summary
|
||||||||||
|
Front lever L2
4x10s, 10s Back lever L3 5x5 reps Iron cross L2 5x5 reps Straight arm pike pulls 5,2 - ont i magen Skin the cat 3,3 Low frog 3 x 10s
0 har likt
Why not give Lews some cred for this workout by writing a comment! |



