Cykling

Added by aleckan, 421 uker siden

Summary

	Tid (min.sek)	01:10:22
	Avstand	34.04 km
	Hastighet	29.03 km/h
	Kilometertid	02:04 min/km
	Puls	snitt 147 max 174
	Kadens	snitt 81 max 127
	Temperature	17.2 °C
	Intensitet	Normal
	Borgskalan	13, Ganske anstrengende
	Kalorier	646 kcal

Till jobbet med lite snurr, benen kändes piggare idag.

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Puls Elevation profile Hastighet Kilometertid Kadens Temperature

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Avstand Tid (min.sek)

Summary

74%	Average 147		Max 174	87%
HRM 200 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:00:08

0.2%

Zone 1

101 - 120

50% - 60%

00:01:41

2.7%

Zone 2

121 - 140

60% - 70%

00:17:40

27.9%

Zone 3

141 - 160

70% - 80%

00:33:43

53.2%

Zone 4

161 - 180

80% - 90%

00:10:13

16.1%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

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Cykling

Summary

Pulszoner - Standard