 | Tid (min.sek) | 01:17:38 |
 | Avstand | 36.07 km |
 | Hastighet | 27.88 km/h |
| Kilometertid | 02:09 min/km |
 | Kadens | snitt 73 max 102 |
 | Temperature | 30.3 °C |
 | Intensitet | Normal |
 | Kalorier | 1623 kcal |
|
Det här träningspasset har importerats.
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|
Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
| 1 |
00:13:28 |
5.00 km |
22.28 km/h |
02:42 min/km |
- |
62 rpm |
| 2 |
00:09:49 |
5.00 km |
30.56 km/h |
01:58 min/km |
- |
63 rpm |
| 3 |
00:09:56 |
5.00 km |
30.20 km/h |
01:59 min/km |
- |
68 rpm |
| 4 |
00:09:14 |
5.00 km |
32.49 km/h |
01:51 min/km |
- |
60 rpm |
| 5 |
00:09:33 |
5.00 km |
31.41 km/h |
01:55 min/km |
- |
59 rpm |
| 6 |
00:12:16 |
5.00 km |
24.46 km/h |
02:27 min/km |
- |
50 rpm |
| 7 |
00:12:11 |
5.00 km |
24.62 km/h |
02:26 min/km |
- |
40 rpm |
| 8 |
00:02:55 |
1.08 km |
22.22 km/h |
02:42 min/km |
- |
- |
|
