Cykling

Added by aleckan, 449 uker siden

Summary

	Tid (min.sek)	01:37:40
	Avstand	49.35 km
	Hastighet	30.32 km/h
	Kilometertid	01:59 min/km
	Puls	snitt 139 max 172
	Kadens	snitt 80 max 106
	Temperature	13 °C
	Intensitet	Normal
	Borgskalan	12, Lett
	Kalorier	825 kcal

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Puls Elevation profile Hastighet Kilometertid Kadens Temperature

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Avstand Tid (min.sek)

Summary

72%	Average 139		Max 172	89%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:01:08

1.1%

Zone 1

98 - 116

50% - 60%

00:10:04

9.7%

Zone 2

117 - 136

60% - 70%

00:35:14

33.8%

Zone 3

137 - 155

70% - 80%

00:48:26

46.5%

Zone 4

156 - 175

80% - 90%

00:09:20

9.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Cykling

Summary

Pulszoner - Standard