Cykling

Added by aleckan, 445 uker siden

Summary

	Tid (min.sek)	00:55:20
	Avstand	27.66 km
	Hastighet	29.99 km/h
	Kilometertid	02:00 min/km
	Puls	snitt 154 max 186
	Kadens	snitt 83 max 127
	Temperature	14.4 °C
	Intensitet	Normal
	Borgskalan	17, Meget anstrengende
	Kalorier	592 kcal

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Private map.

Puls Elevation profile Hastighet Kilometertid Kadens Temperature

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

79%	Average 154		Max 186	96%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:07

0.2%

Zone 1

98 - 116

50% - 60%

00:00:55

1.5%

Zone 2

117 - 136

60% - 70%

00:15:12

25.3%

Zone 3

137 - 155

70% - 80%

00:18:26

30.7%

Zone 4

156 - 175

80% - 90%

00:13:23

22.3%

Zone 5

> 176

90% - 100%

00:11:56

19.9%

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Cykling

Summary

Pulszoner - Standard