Cykling

Added by aleckan, 422 uker siden

Summary

	Tid (min.sek)	00:55:59
	Avstand	24.78 km
	Hastighet	26.56 km/h
	Kilometertid	02:16 min/km
	Puls	snitt 142 max 179
	Kadens	snitt 77 max 125
	Temperature	20.5 °C
	Intensitet	Normal
	Borgskalan	13, Ganske anstrengende
	Kalorier	528 kcal

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Puls Elevation profile Hastighet Kilometertid Kadens Temperature

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Avstand Tid (min.sek)

Summary

71%	Average 142		Max 179	90%
HRM 200 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:03:34

6.0%

Zone 1

101 - 120

50% - 60%

00:05:13

8.8%

Zone 2

121 - 140

60% - 70%

00:17:47

29.9%

Zone 3

141 - 160

70% - 80%

00:25:53

43.6%

Zone 4

161 - 180

80% - 90%

00:06:59

11.7%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

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Cykling

Summary

Pulszoner - Standard