Sykling

Added by bonden, 506 uker siden

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tid (min.sek)	Delstrekk	Hastighet	Kilometertid	Puls	Kadens
1	00:14:55	1.00 km	4.02 km/h	14:55 min/km	122 bpm	38 rpm
2	00:17:15	1.00 km	3.48 km/h	17:15 min/km	134 bpm	41 rpm
3	00:15:13	1.00 km	3.94 km/h	15:13 min/km	131 bpm	44 rpm
4	00:11:38	1.00 km	5.16 km/h	11:38 min/km	124 bpm	37 rpm
5	00:07:09	1.00 km	8.39 km/h	07:09 min/km	130 bpm	56 rpm
6	00:13:37	1.00 km	4.41 km/h	13:37 min/km	125 bpm	36 rpm
7	00:10:48	1.00 km	5.56 km/h	10:48 min/km	128 bpm	51 rpm
8	00:10:33	1.00 km	5.69 km/h	10:33 min/km	139 bpm	64 rpm
9	00:18:15	1.00 km	3.29 km/h	18:15 min/km	124 bpm	28 rpm
10	00:12:51	1.00 km	4.67 km/h	12:51 min/km	142 bpm	47 rpm
11	00:09:06	1.00 km	6.59 km/h	09:06 min/km	145 bpm	56 rpm
12	00:11:08	1.00 km	5.39 km/h	11:08 min/km	139 bpm	42 rpm
13	00:08:03	1.00 km	7.45 km/h	08:03 min/km	146 bpm	58 rpm
14	00:05:39	0.92 km	9.77 km/h	06:08 min/km	134 bpm	44 rpm