Cykling

Added by aleckan, 447 uker siden

Summary

	Tid (min.sek)	00:42:06
	Avstand	19.46 km
	Hastighet	27.73 km/h
	Kilometertid	02:10 min/km
	Puls	snitt 130 max 161
	Kadens	snitt 75 max 153
	Temperature	11.2 °C
	Intensitet	Normal
	Borgskalan	12, Lett
	Kalorier	323 kcal

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Private map.

Puls Elevation profile Hastighet Kilometertid Kadens Temperature

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

67%	Average 130		Max 161	83%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:36:35

47.0%

Zone 1

98 - 116

50% - 60%

00:06:50

8.8%

Zone 2

117 - 136

60% - 70%

00:20:28

26.3%

Zone 3

137 - 155

70% - 80%

00:12:36

16.2%

Zone 4

156 - 175

80% - 90%

00:01:25

1.8%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Cykling

Summary

Pulszoner - Standard