MTB med lampa som pajjade

Added by aleckan, 486 uker siden

Summary

	Tid (min.sek)	01:38:50
	Avstand	29.14 km
	Hastighet	17.69 km/h
	Kilometertid	03:24 min/km
	Puls	snitt 134 max 170
	Temperature	2.2 °C
	Intensitet	Normal
	Borgskalan	14, Ganske anstrengende 75% av maks
	Kalorier	728 kcal

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Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

69%	Average 134		Max 170	88%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:01:31

1.5%

Zone 1

98 - 116

50% - 60%

00:11:18

11.4%

Zone 2

117 - 136

60% - 70%

00:41:09

41.5%

Zone 3

137 - 155

70% - 80%

00:36:46

37.1%

Zone 4

156 - 175

80% - 90%

00:08:23

8.5%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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MTB med lampa som pajjade

Summary

Pulszoner - Standard