Snölek på MTB

Added by aleckan, 479 uker siden

Summary

	Tid (min.sek)	01:05:30
	Avstand	15.97 km
	Hastighet	14.63 km/h
	Kilometertid	04:06 min/km
	Puls	snitt 142 max 172
	Temperature	-1.4 °C
	Intensitet	Normal
	Borgskalan	13, Ganske anstrengende
	Kalorier	573 kcal

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Puls Elevation profile Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

73%	Average 142		Max 172	89%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:06

0.1%

Zone 1

98 - 116

50% - 60%

00:07:08

9.7%

Zone 2

117 - 136

60% - 70%

00:21:37

29.4%

Zone 3

137 - 155

70% - 80%

00:30:11

41.1%

Zone 4

156 - 175

80% - 90%

00:14:26

19.6%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Snölek på MTB

Summary

Pulszoner - Standard