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Crossfit |
Added by Lews, 485 uker siden |
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Summary
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2v Cindy Mål Vikt Resultat
Max handstand 60s still 20s Korset se progression Baby cross Marklyft 1 x 5 140 5 Front to back lever 3 x max form Tuck straight back Ca. 10 Dips viktade 3 x 5 45 4,4,2 L-sit rope climbs 3 x 1 - 1,1,1 Assault bike max kcal 5x60on/30off 74 kcal
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