Test av cykel å kropp

Added by aleckan, 475 uker siden

Summary

	Tid (min.sek)	01:02:12
	Avstand	31.63 km
	Hastighet	30.51 km/h
	Kilometertid	01:58 min/km
	Puls	snitt 162 max 186
	Kadens	snitt 87 max 122
	Temperature	4.9 °C
	Intensitet	Normal
	Borgskalan	14, Ganske anstrengende 75% av maks
	Kalorier	749 kcal

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Puls Elevation profile Hastighet Kilometertid Kadens Temperature

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Avstand Tid (min.sek)

Summary

84%	Average 162		Max 186	96%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:02

0.1%

Zone 1

98 - 116

50% - 60%

00:00:30

0.8%

Zone 2

117 - 136

60% - 70%

00:05:09

8.0%

Zone 3

137 - 155

70% - 80%

00:11:22

17.7%

Zone 4

156 - 175

80% - 90%

00:35:49

55.8%

Zone 5

> 176

90% - 100%

00:11:21

17.7%

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Test av cykel å kropp

Summary

Pulszoner - Standard