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Added by aleckan, 383 uker siden

Summary

	Tid (min.sek)	01:02:41
	Avstand	24.88 km
	Hastighet	23.81 km/h
	Kilometertid	02:31 min/km
	Puls	snitt 120 max 161
	Kadens	snitt 75 max 113
	Temperature	20 °C
	Intensitet	Normal
	Borgskalan	12, Lett
	Kalorier	386 kcal
	Punkt	5273

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Puls Elevation profile Hastighet Kilometertid Kadens Temperature

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Avstand Tid (min.sek)

Summary

60%	Average 120		Max 161	81%
HRM 200 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:10:53

16.2%

Zone 1

101 - 120

50% - 60%

00:24:43

36.8%

Zone 2

121 - 140

60% - 70%

00:27:23

40.8%

Zone 3

141 - 160

70% - 80%

00:04:10

6.2%

Zone 4

161 - 180

80% - 90%

00:00:02

0.0%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

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Från jobbet

Summary

Pulszoner - Standard