Distans till Muskötunneln

Added by aleckan, 383 uker siden

Summary

	Tid (min.sek)	03:09:12
	Avstand	101.55 km
	Hastighet	32.20 km/h
	Kilometertid	01:52 min/km
	Puls	snitt 153 max 176
	Kadens	snitt 89 max 140
	Temperature	11.8 °C
	Intensitet	Normal
	Borgskalan	15, Anstrengende
	Kalorier	1735 kcal
	Punkt	15979

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Aschbacher og Fanny_Bäckstrand har likt

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Puls Elevation profile Hastighet Kilometertid Kadens Temperature

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Avstand Tid (min.sek)

Summary

77%	Average 153		Max 176	88%
HRM 200 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:00:21

0.2%

Zone 1

101 - 120

50% - 60%

00:00:57

0.5%

Zone 2

121 - 140

60% - 70%

00:23:38

12.3%

Zone 3

141 - 160

70% - 80%

02:04:34

64.8%

Zone 4

161 - 180

80% - 90%

00:42:47

22.3%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

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Distans till Muskötunneln

Summary

Pulszoner - Standard