Lugn tur med Jenny

Added by aleckan, 452 uker siden

Summary

	Tid (min.sek)	01:57:48
	Avstand	47.66 km
	Hastighet	24.28 km/h
	Kilometertid	02:28 min/km
	Puls	snitt 122 max 158
	Kadens	snitt 74 max 115
	Temperature	15.9 °C
	Intensitet	Normal
	Borgskalan	10, Lett
	Kalorier	691 kcal
	Punkt	9926

Fortsatt förkyld så fick ställa in helgens tävlingar :(

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Private map.

Puls Elevation profile Hastighet Kilometertid Kadens Temperature

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

63%	Average 122		Max 158	81%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:06:03

5.0%

Zone 1

98 - 116

50% - 60%

00:28:35

23.8%

Zone 2

117 - 136

60% - 70%

01:09:09

57.5%

Zone 3

137 - 155

70% - 80%

00:16:06

13.4%

Zone 4

156 - 175

80% - 90%

00:00:27

0.4%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Lugn tur med Jenny

Summary

Pulszoner - Standard