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torsdag 21. september 2017

MTB i svartvita med David

Added by aleckan, 450 uker siden

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Summary
 
TimeTid (min.sek)01:14:16
DistanceAvstand31.79 km
GaugeHastighet25.68 km/h
GaugeKilometertid02:20 min/km
PulsePulssnitt 160   max 189
TemperatureTemperature10.6 °C
IntensityIntensitetNormal
IntensityBorgskalan 17, Meget anstrengende
KcalKalorier951 kcal
ScorePunkt5012
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Private map.
Puls Elevation profile Hastighet Kilometertid Temperature
 

Hover the chart to get more information

Summary

82%
Average
160
Icon_pulse
Max
189
97%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:00
0.0%
Zone 1 98 - 116 50% - 60%
00:07:14
9.2%
Zone 2 117 - 136 60% - 70%
00:08:40
11.1%
Zone 3 137 - 155 70% - 80%
00:14:29
18.5%
Zone 4 156 - 175 80% - 90%
00:22:12
28.3%
Zone 5 > 176 90% - 100%
00:25:46
32.9%