CX pendling

Added by aleckan, 431 uker siden

Summary

	Tid (min.sek)	02:29:25
	Avstand	53.14 km
	Hastighet	21.34 km/h
	Kilometertid	02:49 min/km
	Puls	snitt 145 max 177
	Temperature	13.1 °C
	Intensitet	Normal
	Borgskalan	12, Lett
	Kalorier	1448 kcal
	Punkt	12610

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Puls Elevation profile Hastighet Kilometertid Temperature

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

75%	Average 145		Max 177	91%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:01:01

0.2%

Zone 1

98 - 116

50% - 60%

08:34:01

77.5%

Zone 2

117 - 136

60% - 70%

00:40:42

6.1%

Zone 3

137 - 155

70% - 80%

01:03:27

9.6%

Zone 4

156 - 175

80% - 90%

00:43:45

6.6%

Zone 5

> 176

90% - 100%

00:00:31

0.1%

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CX pendling

Summary

Pulszoner - Standard