 | Tid (min.sek) | 00:40:20 |
 | Avstand | 6.57 km |
 | Hastighet | 9.77 km/h |
| Kilometertid | 06:08 min/km |
 | Puls | snitt 147 max 166 |
 | Kadens | snitt 84 max 88 |
 | Intensitet | Normal |
 | Kalorier | 509 kcal |
 | Punkt | 3735 |
|
Det här träningspasset har importerats.
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|
Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
| 1 |
00:06:38 |
1.00 km |
9.05 km/h |
06:38 min/km |
136 bpm |
84 rpm |
| 2 |
00:06:01 |
1.00 km |
9.97 km/h |
06:01 min/km |
144 bpm |
84 rpm |
| 3 |
00:06:08 |
1.00 km |
9.78 km/h |
06:08 min/km |
148 bpm |
85 rpm |
| 4 |
00:06:47 |
1.00 km |
8.85 km/h |
06:47 min/km |
156 bpm |
85 rpm |
| 5 |
00:05:49 |
1.00 km |
10.32 km/h |
05:49 min/km |
153 bpm |
84 rpm |
| 6 |
00:05:52 |
1.00 km |
10.23 km/h |
05:52 min/km |
147 bpm |
84 rpm |
| 7 |
00:03:09 |
0.57 km |
10.86 km/h |
05:32 min/km |
149 bpm |
85 rpm |
|
