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bonden Treningsdagbok

Man

Björn Wedin, 37år, Härnösand, Sverige

søndag 18. februar 2018

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Date

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Løping

Export

Time

00:40:20Tid (min.sek)

Distance

6.57 kmAvstand

Gauge

9.77 km/hHastighet

Gauge

06:08 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

509 kcalKalorier

Score

3735Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%60g%7DJk%7ColBzAtE%60%40PhCcEhCcCrB_Fr%40mHvAeCHcDNcAr%40oAtB%7CH%60%40%5EjAAdAx%40rC%60A%7C%40j%40Zv%40BnAR%60Ax%40jBlAzGrAxJj%40rHbAlC%7EBfLjBfF%7EBrH%60A%60Ex%40nBnApAvA%7E%40hI%7EC%7CCp%40hAJxDHnBSbNyEnBeAjA%5BbAaAlAS%5Cq%40pBItCBf%40Fb%40h%40hANfEQZm%40McAy%40sBa%40mCK%7DCDiD%5CsCj%40cCpAkDTeA%3F_DO%7B%40iAl%40cFtA%7BC%5CoJ%60%40yCIwCPiKSmGNiGo%40kAHkAKoB%7B%40e%40CoEToHfAuB%40%7BB%7BAwCqTwAsGw%40oBSaACoAWu%40wCoAmBqAgADi%40Y%7DBeIo%40zASnFqA%7EB%5DtFYdAqBxEkBtAgAvA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Løping

Export

Time

01:22:03Tid (min.sek)

Distance

15.57 kmAvstand

Gauge

11.39 km/hHastighet

Gauge

05:16 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1030 kcalKalorier

Score

7622Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dph%7DJ%7BitlBYwAiA_ByAgGsAFa%40YU%7D%40mAmP%3FyFL_B%7CA%7DBXgAt%40oKVgArBcBXaBWcV%7E%40kPpCmLjBqBhGqK%7EAqGa%40w%40qG%7DE%7BDeA%7DBr%40yChD%7BDvRsA%7CJKlDuBpJe%40xJ%7DAbGsApIaAtBkBjG%7DFrI%7D%40jC%7B%40%7EFNlFWx%40a%40aAVeLIuJDaApAgFjD_%40t%40_BP_EA%7BGi%40mF%3FiGn%40mIF%7DFXeDrEiQfAmPlIsXpDuIx%40%7BFfCuIrBcKvBiE%60C_IlAFh%40b%40r%40lANxFr%40k%40t%40NnBA%7EAdAdAnBt%40Xf%40nLn%40nEWbBz%40fIAzA_BhJmBtEM%60Ga%40dDo%40%7EBaDjR_BvEKpA%5EbDAnIoAhO%7BAfKmAbEq%40%60LiAbKCrAp%40jFmAdKg%40dIk%40tCm%40vBoBlBqBiDg%40_%40uA%5Dw%40%7DBWcCa%40cQ%60%40yB%60AgAx%40qBbAuL%60%40sAfAe%40%5Ek%40RgAm%40oOPyMVgDpCyGn%40mEdIaLzBcG%3FaDaAy%40eBuEqAcAyBs%40aDMcC%7ECwFhVgBxLwCfLe%40fLiEhUwEfKoA%60A_AtAyCnHq%40%7CDFfJy%40eEJqFp%40sL%7E%40eEbAgBv%40q%40rDgAw%40yQG_PfAoOvE%7DRd%40oFLaGn%40yD%7EBwHdBkDrFuN%7E%40aFvBgHrBsMlFaNn%40gCfA_%40d%40b%40VnBBrC%5E%7EANBl%40w%40%7CDG%7CCfEb%40%7CDBlFpAnNHbD_AtLeBtG%7DC%60UsF%7CVMxKkAdN%7DG%7Ck%40IpDp%40xHa%40%7ECs%40tLyAdI%5DfF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 1539 kcal