CX pendling

Added by aleckan, 428 uker siden

Summary

	Tid (min.sek)	02:04:02
	Avstand	43.93 km
	Hastighet	21.25 km/h
	Kilometertid	02:49 min/km
	Puls	snitt 141 max 167
	Temperature	14.6 °C
	Intensitet	Normal
	Borgskalan	12, Lett
	Kalorier	1067 kcal
	Punkt	10479

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Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

73%	Average 141		Max 167	86%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:26

0.1%

Zone 1

98 - 116

50% - 60%

09:11:10

82.3%

Zone 2

117 - 136

60% - 70%

00:35:19

5.3%

Zone 3

137 - 155

70% - 80%

00:59:19

8.9%

Zone 4

156 - 175

80% - 90%

00:23:07

3.5%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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CX pendling

Summary

Pulszoner - Standard