Pettit - TrainerRoad

Added by aleckan, 427 uker siden

Summary

	Tid (min.sek)	01:00:00
	Avstand	25.24 km
	Hastighet	25.24 km/h
	Kilometertid	02:23 min/km
	Puls	snitt 130 max 158
	Kadens	snitt 83 max 172
	Power	snitt 162 max 585
	Intensitet	Normal
	Borgskalan	12, Lett
	Kalorier	578 kcal
	Punkt	5069

Återhämtning.

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Puls Hastighet Kilometertid Kadens Power

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Avstand Tid (min.sek)

Summary

67%	Average 130		Max 158	81%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:16

0.4%

Zone 1

98 - 116

50% - 60%

00:04:55

8.2%

Zone 2

117 - 136

60% - 70%

00:36:02

60.1%

Zone 3

137 - 155

70% - 80%

00:18:28

30.8%

Zone 4

156 - 175

80% - 90%

00:00:19

0.5%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Pettit - TrainerRoad

Summary

Pulszoner - Standard