 | Tid (min.sek) | 00:43:03 |
 | Avstand | 5.93 km |
 | Hastighet | 8.26 km/h |
| Kilometertid | 07:16 min/km |
 | Puls | snitt 108 max 160 |
 | Kadens | snitt 14 max 116 |
 | Temperature | 21.9 °C |
 | Intensitet | Normal |
 | Kalorier | 196 kcal |
 | Punkt | 2180 |
|
Det här träningspasset har importerats.
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|
Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
| 1 |
00:06:44 |
1.00 km |
8.91 km/h |
06:44 min/km |
96 bpm |
10 rpm |
| 2 |
00:05:35 |
1.00 km |
10.75 km/h |
05:35 min/km |
108 bpm |
8 rpm |
| 3 |
00:05:45 |
1.00 km |
10.43 km/h |
05:45 min/km |
92 bpm |
13 rpm |
| 4 |
00:01:34 |
0.21 km |
8.04 km/h |
07:28 min/km |
94 bpm |
25 rpm |
| 5 |
00:00:14 |
0.01 km |
2.57 km/h |
23:20 min/km |
106 bpm |
49 rpm |
| 6 |
00:00:04 |
0.00 km |
0.00 km/h |
00:00 min/km |
128 bpm |
48 rpm |
| 7 |
00:00:36 |
0.05 km |
5.00 km/h |
12:00 min/km |
140 bpm |
23 rpm |
| 8 |
00:03:43 |
0.47 km |
7.59 km/h |
07:54 min/km |
123 bpm |
19 rpm |
| 9 |
00:00:02 |
0.00 km |
0.00 km/h |
00:00 min/km |
113 bpm |
- |
| 10 |
00:00:02 |
0.01 km |
18.00 km/h |
03:20 min/km |
113 bpm |
- |
| 11 |
00:08:04 |
1.00 km |
7.44 km/h |
08:04 min/km |
103 bpm |
12 rpm |
| 12 |
00:05:05 |
0.61 km |
7.20 km/h |
08:20 min/km |
120 bpm |
13 rpm |
| 13 |
00:01:34 |
0.17 km |
6.51 km/h |
09:13 min/km |
123 bpm |
22 rpm |
| 14 |
00:04:44 |
0.40 km |
5.07 km/h |
11:50 min/km |
126 bpm |
19 rpm |
|
